Recap of Previous Months
The last two months were a Rebirthing phase.
- March was about Transition and trusting that the guidance is there for you.
- April was the month to Claim your power, stand tall and celebrate.
We needed that healing phase and it’s finally time to move on and let the past go.
Keep your thoughts positive as they are powerful. For what appears to be a loss is really the beginning of a happy new phase. Enjoy the journey. Embody more playfulness.
3 Tips to Help You Align
Get the most from yourself and your business this month by adopting one or all of this month’s alignment practices.
Tip 1: Meditation (with great power comes great responsibility)
- There are so many ways to meditate – singing and dancing can be meditation too.
- Regular Meditation Discipline – brings with it a whole host of meditation benefits- physical, mental, and emotional. A practitioner of meditation will experience a complete transformation of self over a period of time. Stress, negativity, emotional turmoil, anger, physical disorders, and ailments can all be treated and cured through the power of meditation. Meditation benefits you in more ways than you can imagine!
- Manage your stress through simple daily meditation practices. See the benefits from mayo clinic
- If sitting meditation is hard – Try Walking meditation in nature. Feel grounded and feel the support under your feet. It’s called earthing. Weather permitting, try barefoot walking on sand or a sandy oceanfront.
- Ask yourself if your coaching business is grounded. Grounding – leads to prosperous Coaches.
Tip 2: Journaling
- Sit quietly and follow the footsteps of your inner mind. Be open to your heart meandering
- Journaling evokes mindfulness and helps coaches remain present while keeping perspective
- Productivity comes from a clear & focused mind that’s unchallenged by indecisiveness
- There are long-term health benefits of putting pen to paper – stress reduction, more clarity, boost immunity. Get more in tune with your health, inner needs, and desires.
Tip 3: Blessing
- “For it is in giving that we receive.” Saint Francis of Assisi
- To attract $10k, give $10k value first
- This is a multiplier blessing effect – come from a place of service and love. Send blessings to your people and friends and see your life and business grow.
- Join Dr Neelam Free Angelic Blessing Circle for Leaders.
Love & blessings,
Dr Neelam & Angelic Team