Gratitude Everyday
What is Gratitude? “Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth.” Implementing gratitude into your day-to-day life can…
What is Gratitude? “Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth.” Implementing gratitude into your day-to-day life can…
Retreats are about letting go of life's day-to-day pressures, connecting to one's spirituality, and grounding oneself. Depending on your retreat's nature, there is more often than not exercise, meditation, and…
Coaching is a combination of collective skills used to transform a person’s thoughts and behavior. These skills consist of innate and honed experience and education. Coaching is conducted through casual…
Feel... I invite you to close your eyes and take 3 deep breaths in and out. While you are doing that, bring to mind something that you are really passionate…
Coaches are an excellent resource for any type of company to facilitate team alignment, career development, and motivation amongst employees. The tech industry is no exception to this rule. In…
In Neale Donald Walsch’s book, Conversations with God, I came across this wonderful quote offering advice on how to pray... “The correct prayer is never a prayer of supplication, but…
In 2004 I attended a training to become an addiction counselor. It was the training I always wanted to attend ever, since I started my journey recovering from alcohol addiction…
What if there was a ten-minute practice that would pave the way for your best coaching sessions? A practice that would inspire ideas, elicit flow state, and provide maximum clarity…
As a coach, you’ll have a suite of proven tools and strategies under your belt ready to extract when your clients need them. The question is: are you delivering them…
In Greek Mythology, Chaos was the first created being, later giving life to Gaia, Tartarus, Erebus, and Nyx. Gaia is quite well known as the Earth, personified as a princess…