Desire Alchemy: How to Turn Dreams into Goals
What makes us human is to have dreams and desires. Big dreams or small dreams make our lives better. Even more pleasurable. Yet most of these dreams do not become…
What makes us human is to have dreams and desires. Big dreams or small dreams make our lives better. Even more pleasurable. Yet most of these dreams do not become…
I can’t help but notice some people are really struggling with side effects from world events while others are doing rather well. It’s relentlessly ongoing. I’m saddened when reading that…
Compassion is a powerful gift that we are ALL capable of Giving and Receiving… if we choose to.The etymology of "compassion" is Latin, meaning "co-suffering." Compassion is being moved by…
Retreats are about letting go of life's day-to-day pressures, connecting to one's spirituality, and grounding oneself. Depending on your retreat's nature, there is more often than not exercise, meditation, and…
Sending our Love to India Our hearts and thoughts are with the people of India. Each week we hear first hand updates from Neha, author of the “Word Power” column…
Coaching is a combination of collective skills used to transform a person’s thoughts and behavior. These skills consist of innate and honed experience and education. Coaching is conducted through casual…
Feel... I invite you to close your eyes and take 3 deep breaths in and out. While you are doing that, bring to mind something that you are really passionate…
Hugs My girlfriend Michelle was telling me about the 22-second hug this morning. Apparently when you hug someone for at least 22 seconds everyday, you become happier. That got me…
“If you do not change direction, you may end up where you are heading.” Lao Tzu The core principle of Feng Shui is to harness Chi (Qi) to advance our…
I totally PROCRASTINATED on knowing my numbers in my coaching business… for YEARS. I’m sure this was self sabotage. Me keeping me safe from having to experience too much of…