
Planning For Your 6 Life Stages
There is a common saying: If we fail to plan, we plan to fail. Planning is much more important now than ever, since we are

Catching Butterflies
At the moment I’m catching a lot of butterflies. Actually, I caught one in the shower this morning. It landed on my shoulder and, while

Gratitude Everyday
What is Gratitude? “Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth.” Implementing gratitude

The Compassionate Coach
I originally thought about calling this column “The Spiritual Coach” and as I thought about what I wanted to share through this column, that didn’t

Dying to Play
About a week ago, I got on the phone with an old friend – a close girl friend I hadn’t spoken to in a few

How My Daughter Made Me A Better Financial Coach
In the past, I was working mainly for me. When I made some money, I would treat myself (after setting some aside for my

The Six Stages of a Spiritual Awakening
I love the work of Joseph Campbell who wrote ‘The Hero’s Journey’. He outlines the internal journey a person must go through to successfully navigate

Reflections on Gratitude, Joy, and Creativity to find Holistic Success as a Mompreneur
It is an understatement to say that my business changed when my daughter was born five years ago. But as I reflect back, what appeared

Creating The Future of Coaching, One Step at a Time
I’ve recently found myself in a position where I’m requesting subject matter experts to write blog posts. They are so full of knowledge. Knowledge that

The Future of Coaching
I remember the first time someone told me that I’d be a great coach. My response? “What is a coach? That was in 2005 and

Alice and The Cheshire Cat
With deep respect for the writings of Lewis Carrol. Why am I choosing Alice and the Cheshire Cat? Well, firstly, we have Alice – young,

The Coaches in Our Lives
People come, people go Over time, it will show Who is real, you will know Through the years, you will grow Indeed, many people come

Transitioning Into A Coaching Career
It All Started With a Thought I was a 23-year young man, looking to do something big in life without really knowing where to start.

Transitioning from Corporate CEO to Coach
I was a CEO for 25 years and I’ve now transitioned into my own coaching business. What a journey it has been! Unfortunately, I have

Transitioning From Body Work Into Coaching
I started my career as a Somatic Movement Therapist and a GYROTONIC® Master Trainer. My expertise was focused on helping my clients connect to their

The Chrysalis: A Time of Asking
The usual questions associated with ‘transitioning’ surface once you start looking. Finding the right fit for you is where some serious thinking and asking of

5 Things I Took For Granted Before I Got Cancer
A year ago, my life was pretty amazing. And then in an instant, my dream was shattered by three little words, ‘You have cancer. Hearing

Kumbaya, Anyone? The Evolution of Workshops
Until I was in my 30s, I didn’t warm to the idea of retreats. My only experiences up to that point had been of high

Leaning In When You Wanna Run
I turned fifty a few weeks ago and I’d like to think that all those years have brought some perspective and a healthy dose of

Be at Peace with Your Choices
Here’s an interesting statement : “If it is meant to be, the facts don’t matter.” I first heard this when Inna Segal said it and

Activation: a Conversation With My Pineal Gland
According to the Mayan Astrology Guide, I am a “white world bridger”. I love the Mayan star signatures, for unlike the standard westernised astrology which

Numbers.
I promised myself I’d get stuff sorted once I was back in the swing of things. My absolute favourite thing to do with my business

Planning For Your 6 Life Stages
There is a common saying: If we fail to plan, we plan to fail. Planning is much more important now than ever, since we are

Catching Butterflies
At the moment I’m catching a lot of butterflies. Actually, I caught one in the shower this morning. It landed on my shoulder and, while

Gratitude Everyday
What is Gratitude? “Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth.” Implementing gratitude

The Compassionate Coach
I originally thought about calling this column “The Spiritual Coach” and as I thought about what I wanted to share through this column, that didn’t

Dying to Play
About a week ago, I got on the phone with an old friend – a close girl friend I hadn’t spoken to in a few

How My Daughter Made Me A Better Financial Coach
In the past, I was working mainly for me. When I made some money, I would treat myself (after setting some aside for my

The Six Stages of a Spiritual Awakening
I love the work of Joseph Campbell who wrote ‘The Hero’s Journey’. He outlines the internal journey a person must go through to successfully navigate

Reflections on Gratitude, Joy, and Creativity to find Holistic Success as a Mompreneur
It is an understatement to say that my business changed when my daughter was born five years ago. But as I reflect back, what appeared

Creating The Future of Coaching, One Step at a Time
I’ve recently found myself in a position where I’m requesting subject matter experts to write blog posts. They are so full of knowledge. Knowledge that

The Future of Coaching
I remember the first time someone told me that I’d be a great coach. My response? “What is a coach? That was in 2005 and

Alice and The Cheshire Cat
With deep respect for the writings of Lewis Carrol. Why am I choosing Alice and the Cheshire Cat? Well, firstly, we have Alice – young,

The Coaches in Our Lives
People come, people go Over time, it will show Who is real, you will know Through the years, you will grow Indeed, many people come

Transitioning Into A Coaching Career
It All Started With a Thought I was a 23-year young man, looking to do something big in life without really knowing where to start.

Transitioning from Corporate CEO to Coach
I was a CEO for 25 years and I’ve now transitioned into my own coaching business. What a journey it has been! Unfortunately, I have

Transitioning From Body Work Into Coaching
I started my career as a Somatic Movement Therapist and a GYROTONIC® Master Trainer. My expertise was focused on helping my clients connect to their

The Chrysalis: A Time of Asking
The usual questions associated with ‘transitioning’ surface once you start looking. Finding the right fit for you is where some serious thinking and asking of

5 Things I Took For Granted Before I Got Cancer
A year ago, my life was pretty amazing. And then in an instant, my dream was shattered by three little words, ‘You have cancer. Hearing

Kumbaya, Anyone? The Evolution of Workshops
Until I was in my 30s, I didn’t warm to the idea of retreats. My only experiences up to that point had been of high

Leaning In When You Wanna Run
I turned fifty a few weeks ago and I’d like to think that all those years have brought some perspective and a healthy dose of

Be at Peace with Your Choices
Here’s an interesting statement : “If it is meant to be, the facts don’t matter.” I first heard this when Inna Segal said it and

Activation: a Conversation With My Pineal Gland
According to the Mayan Astrology Guide, I am a “white world bridger”. I love the Mayan star signatures, for unlike the standard westernised astrology which

Numbers.
I promised myself I’d get stuff sorted once I was back in the swing of things. My absolute favourite thing to do with my business