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Recap of Previous Months
Quarter 1: Rebirthing phase. We were transitioning and were required to trust in the divine guidance
Quarter 2: Seeding and Growth Phase: We were reminded to claim our power, stand tall and celebrate and continue to grow.
Quarter 3: Cultivation phase: After the Integration and Manifesting power months. Coaches are reminded to let it go for this month of the Quarter. In numerology, the number 9 is known as the number of endings and completions. There is great power in Surrender.
Here are 3 Alignment Tips to Help You “Let it Go”
Tip 1: Find Your Inner Calm
Most of our stress arises from worrying about tomorrow. Entrepreneurs, in particular, find it difficult to live in the present because they are constantly planning for the future. Again, I am not saying that planning for the future is bad or that you should not have a vision for tomorrow. Instead, what I’m saying is that living in the future is not healthy for your present.
As a Therapists / Healer / Caregiver, you deal with patients who have been incapacitated and cannot care for themselves. The stress is causing you to feel chronically fatigued and drained mentally and emotionally.
As a coach, your job revolves around understanding the needs of others. That’s a big responsibility! You may lack time to discuss your own stress factors because you are so focused on the projects or well-being of others. Lack of awareness and attention to your own needs may lead to stress, tension, and decreased mental clarity.
Your Business is an extension of the sacred work you are sharing in the world.
Coaching is an extension of Healing.
There is a shift happening in the Coaching Industry. Shifting from hard-working masculine energy to integrating the Spiritual Feminine energy to allow more inner calm, peace, ease, and flow.
Doctors turned into Wellness Coaches are embracing alternatives to help clear their heads of all their future troubles. This brings in a lot of clarity. One example is Guided Blessing Meditations that allows coaches to unwind, relax and distress. Incorporate in this guided meditations and its power of intentions, blessings, and letting go. Simple support allows you to have your secret strategy to handle your stress factors even when your coach is not there through powerful self-healing techniques. You get actionable, but simple daily tools you can use to concentrate on the present.
Tip 2: Embrace Your Fears
To understand fear, let’s pause and understand what is the opposite of fear…
Love. You love your work and your soulmate tribe of students/clients and mentors are waiting for you.
The ego creates these false illusions and fears. It sometimes tests our inner confidence, worthiness, or trusting our abilities especially when we are doing our soul’s work or service to impact the world.
I know most experts say embrace your fears or face your fears to get it done.
But sometimes there are really deep-rooted unhealed emotions (inner child) that give rise to unexpected anxieties or fears of letting go. The good news, it is safe to get support and release the mental stigma of getting support as an independent new thought leader/coach/entrepreneur.
Tip 3: Be Mentored
Finding a good mentor who’s been there and gets you. Someone who knows business growth, mindset, and inner work. Mentorship is another step to let go.
Not all Coaching, Traditional Therapies or Energy Modalities help everyone. Start with a trusted Business Coach & Healer.
Love & blessings,
Dr Neelam Rai & Angelic Team